Generational trauma is a frozen fight-or-flight response 3 September 2021 Posted by: Michael H Hallett Category: Cornerstones , Generational trauma , 2 Comments We tend to think of trauma as a psychological issue. Yet it’s an issue that’s very much rooted in the body. Research has shown a connection to chemicals produced by the fight-or-flight […]
What is racial trauma? 17 February 2021 Posted by: Michael H Hallett Category: Cornerstones , Generational trauma , 2 Comments In Trauma exists as a series of ripples, I describe the multiple, interconnected sources of trauma that may exist in our lives. I’ve broken down these sources into five key layers. In this article I’m […]
What is community trauma? 16 February 2021 Posted by: Michael H Hallett Category: Cornerstones , Generational trauma , No Comments In Trauma exists as a series of ripples, I describe the multiple, interconnected sources of trauma that may exist in our lives. I’ve broken down these sources into five key layers. In this article I’m […]
Humanity runs on a Patriarchal Operating System 18 December 2020 Posted by: Michael H Hallett Category: Cornerstones , Patriarchy , 4 Comments For the past 6,000 years, ever since the dawn of patriarchy, humanity has been running on a specific psychological paradigm—the Patriarchal Operating System. What do I mean by ‘running’? I mean breathing, feeling, thinking, eating, […]
The mother wound = lack of emotional nurturing 4 December 2020 Posted by: Michael H Hallett Category: Cornerstones , Mother wound , No Comments In What is the mother wound? I describe the way that the wound at the core of humanity causes six key separations (or fragmentations). Of these, however, there is only one […]
The mother wound – “The dreadful has already happened” 22 October 2020 Posted by: Michael H Hallett Category: Cornerstones , Mother wound , 2 Comments In a lecture a few years after the atomic bomb ended World War II, German philosopher Martin Heidegger asserted that “the dreadful has already happened.” The lecture, titled ‘The Thing’, was […]
What is the ‘false self’? 20 October 2020 Posted by: Michael H Hallett Category: Cornerstones , No Comments In blogs such as What is the unconscious?, What are shame-based issues? and How shame affects arrested development I describe the psychological legacy of patriarchy. Here I pull together various strands to describe some of the ways […]
What is the unconscious? 13 October 2020 Posted by: Michael H Hallett Category: Cornerstones , No Comments The idea that the human psyche has both conscious and unconscious aspects has been recognised since antiquity and is documented in ancient Hindu texts. “There is in man a deep so deep it is hidden even to him […]
What is life energy? 7 August 2020 Posted by: Michael H Hallett Category: Cornerstones , Shame , No Comments I’ve written extensively how unconscious shame inhibits us emotionally, causing significant reductions in our quality of life. Yet that isn’t the full extent of damage that it causes. Here I describe how shame literally sucks life […]
What is hemispheric dominance? 7 August 2020 Posted by: Michael H Hallett Category: Cornerstones , Patriarchy , No Comments Neuropsychologist Roger W. Sperry first proposed the theory of hemispheric dominance in 1960. In my own simplistic terms, hemispheric dominance boils down to three interlocking principles: Brain functions are specialised between the left and right hemispheres […]