3 Truths about the mechanics of truth 4 April 2025 Posted by: Michael H Hallett Category: Emotional principles , No Comments We tend to think of truth in a very binary way: true or false, with nothing between. Perhaps we admit the existence of shades of grey. Yet we don’t tend to think of Truth […]
3 Effects of left-brain hemispheric dominance 7 February 2024 Posted by: Michael H Hallett Category: Emotional principles , No Comments While effects of mental health in general and generational trauma in particular attract increasing attention, one piece of the wellness puzzle remains under-recognised—left-brain hemispheric dominance. I’d go as far as saying that hemispheric dominance is […]
The car of your life – are you in the driving seat? 30 October 2023 Posted by: Michael H Hallett Category: Emotional principles , How-to & step-by-step , No Comments Imagine the journey of your life as a 2-seater sports car, like this Chevrolet Corvette at the Cayman Motor Museum. You’re speeding down the road. […]
Nostalgia – a longing for past emotional anaesthetics 24 October 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments Karl Zuckerberg recently posted on my Facebook feed an image of an Alien Interceptor spacecraft from the 1970 TV series UFO. It’s a series I’d long forgotten about. The image brought memories of […]
Do you drink alcohol consciously or unconsciously? 20 May 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments Like many people in the West, I grew up in a drinking culture. My father belonged to a generation that went to the pub every night. His favourite pub had a ‘handle’ (half pint […]
You can’t increase worthiness; you can only reduce unworthiness 3 May 2023 Posted by: Michael H Hallett Category: Emotional principles , How-to & step-by-step , No Comments Like many people, I’ve been fighting a long battle with feelings of low self-worth. I’ve spent years trying to ‘big up’ my sense of worthiness or do things […]
What is spiritual bypassing? 20 April 2023 Posted by: Michael H Hallett Category: Emotional principles , Generational trauma , No Comments One of the biggest pitfalls—one of the many—on the trauma healing journey is what’s generally termed ‘spiritual bypassing’. The word ‘spiritual’ is misleading as bypassing has got nothing to do with spirituality or any […]
Clearing the unconscious – a framework for healing 19 April 2023 Posted by: Michael H Hallett Category: Emotional principles , Mother wound , Patriarchy , No Comments There are many different healing modalities to choose from. Regardless of how they work, the aim of all healing modalities—stated or otherwise—is clearing our unconscious. That’s because all […]
We fear letting go because we fear losing control 13 January 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments One of our greatest impediments to deep change is the fear of losing control. In The steps appear when you commit to change, I describe how a lack of commitment can be […]
The steps appear when you commit to taking them 12 January 2023 Posted by: Michael H Hallett Category: Emotional principles , No Comments Change. Love it or hate it, it’s relentlessly and remorselessly thrust upon us. Yet when we choose to change, when we decide to tackle an issue, we can get lost not knowing […]