Welcome to Michael H Hallett

Step-by-step tools to heal generational trauma, shame and other unconscious issues

Our unconscious is home to our deepest impulses, fears, phobias and traumas.

What’s down there? By definition, we cannot know.

Issues like inherited trauma, anxiety, and addictions originate in our unconscious, buried beneath a layer of shame.

The unconscious is the only place these deep issues can truly be healed. It’s also walled off by the emotional equivalent of reinforced concrete.

“Your conscious action is only a drop on the surface of a sea of unconscious processes, of which you can know nothing—about which, indeed, you are afraid to know.”

Wilhelm Reich

Yet the unconscious can be penetrated.

It’s a difficult and dangerous journey into our personal underworld, what philosopher Joseph Campbell calls a hero’s journey. Our unconscious is like the whitespace on old maps simply marked, ‘Here be dragons’.

Like a dragon-slayer, you must be willing to face your worst fears. You must be willing to accept responsibility for whatever your unconscious—and your journey into it—holds.

For once you penetrate your unconscious, you will never be the same.

“Michael has become a wonderful influence on my life. His guidance leads to a radically new but overwhelmingly true perspective.”

— JD, Iowa, USA

I’m here to help you bring your unconscious to light.

Michael H Hallett

Unconscious shame

Shame is the gateway to the unconscious. We wall off whatever we feel ashamed of—which is whatever society makes us feel ashamed of. This unconscious shame is constant, permanent, and generally unrecognised.

Whatever we wall off through shame festers, inflames, and disrupts our lives in myriad ways. Feelings of low worth, cyclical addictions like self-harm and pornography, and issues with either repressing or over-expressing sexuality are all based in shame.

Unconscious shame functions on entirely mechanical lines. It can be recognised, redressed, and released.

Releasing Unconscious Shame | Michael H Hallett

A step-by-step process for understanding, identifying and releasing unconscious shame. £6.85

Are YOU Ashamed? | Michael H Hallett

A questionnaire for assessing your unconscious shame. FREE

Generational trauma

Generational traumas are unresolved traumas passed from one generation to the next, where they surface as disempowering feelings and behaviours that make no sense to the person experiencing them.

Emotional overwhelm causes a malfunction of the fight-or-flight response, resulting in traumatic psychological and chemical imbalances that are passed on through epigenetic inheritance.

Generational trauma is governed by the Law of Conservation of Energy—what cannot be transformed must be transferred.

Generational Trauma Toolkit | Michael H Hallett

A step-by-step toolkit for understanding, identifying and releasing generational trauma. £6.85

The mother wound

The mother wound is humanity’s single point of failure. Every single issue we face, from the slightest personal problem to global ecological destruction, stems from a rupture in the most important process in the world—the mother-child development process.

The mother wound manifests at mental, psychological, and cellular levels.

Learn how, why, when, and where this wound happened, what it means for you and your family, and develop strategies to access and repair the damage.

Mother Wound Toolkit | Michael H Hallett

A framework for healing the mother wound at the heart of each of us. £6.85

There are no easy answers in the unconscious. When you tire of band-aid symptom management and authentic, holistic wellbeing becomes your only goal, you’ll find plenty of food for thought on my blog.

“Michael helped me to see that I was not a victim of porn, rather that porn was a very diverse communication tool to help me to see myself, acting like a mirror.”

— CD, Canterbury, UK

Photo by Steve Halama on Unsplash