Step-by-step, result-focused processes to heal generational trauma, porn addiction and other shame-based issues

Issues like generational trauma, anxiety, depression and addictions dwell in our unconscious, buried beneath a layer of shame. It’s the emotional equivalent of reinforced concrete.

The contents of our unconscious are heavy and stuck. Release brings lightness, wellbeing and joy.

Carl Jung wrote that our task is “to become conscious of the contents that press upward from the unconscious.”

That ‘pressing upwards’ is buried trauma surfacing for healing.

I’m here to help you bring your unconscious to light.

“Michael has become a wonderful influence on my life. His guidance leads to a radically new but overwhelmingly true perspective.”

— JD, Iowa, USA


I provide outcome-focused 1-2-1 coaching using a range of process-oriented toolkits to help you bring the contents of your unconscious to light, for only there can you heal them.

In light of current conditions, I provide coaching on a donation basis.

Your first coaching session comes with two free toolkits.

Generational trauma

I provide coaching around generational trauma and other deep-seated issues for women and men. This work revolves around identifying traumas then releasing the shame that traps them in the unconscious.

Healing generational trauma brings you into closer connection with your family—both past and present—as you come to accept that, no matter what happened, everyone did the best they could.

Healing Generational Trauma

Men’s wellbeing

For men, I provide coaching around porn addiction and other shame-based issues. This work focuses on transforming unhealthy, compulsive sexual behaviour into healthy, self-regulated expression.

Break Porn Addiction

“Michael helped me to see that I was not a victim of porn, rather that porn was a very diverse communication tool to help me to see myself, acting like a mirror.”

— CD, Canterbury, UK

Unconscious shame—shame of our emotions, body and sexuality—stops us accessing our deepest feelings. My coaching helps you penetrate into your unconscious and bring its contents to light for healing.

Generational trauma and unconscious shame


Toolkits include PDFs, workbooks and audio exercises. Prices £10-£20.

Generational Trauma Toolkit | Michael H Hallett

A step-by-step process for understanding, identifying and healing generational trauma

Releasing unconscious shame | Michael H Hallett

A step-by-step process for understanding, identifying and releasing unconscious shame

Mother Wound Toolkit | Michael H Hallett

A framework for healing the mother wound at the heart of mankind and each of us

Slo-mo Porno Technique | Michael H Hallett

A conscious technique for slowing down and reprogramming unconscious porn bingeing


“THANK YOU for shining a light on this problem. More need to understand the reality of porn and sex addiction and the invitation to identify the deep human woundedness that drives people to these behaviors.”

— Lauri Ann Lumby, OM, OPM, MATS

“Michael offers the partners of pornography-users a looking glass, window of opportunity to address their own sexual fears by encouraging conscious and open dialogue — to look at their own sexual wounds and encourage a new and healthier relationship.”

Cherie Roe Dirksen, self-empowerment author

“Michael is obviously a deep thinker and this combined with his rollicking writing style makes for an easy and entertaining read without losing the wonderful depth of meaning he offers us.”

— Joan Morgan McCarthy, author of Peace and Harmony: Reenvisioning Sexuality Education

Steve Halama