Michael H Hallett
Bringing the unconscious to light
Welcome.
I offer 1-2-1 sessions and online courses to help you bring the unconscious to light. The unconscious is home to all our inherited and current-life traumas, addictions, fears, and shame.
As a former industrial process analyst, my approach to trauma is very mechanical. Trauma forms under conditions of emotional overwhelm and then becomes locked in place through homeostasis—the state of steady internal conditions maintained by all living systems.
Trauma releases when the mechanical conditions for its release are met. This means disturbing homeostasis sufficiently to access the feelings that couldn’t be felt at the time the trauma formed.
If you’re ready to go deep, check out my online courses or sign up for a 1-2-1 session.
Michael H Hallett
Courses
