Michael H Hallett
Michael H Hallett
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17 posts
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  • How-to & step-by-step

How to penetrate the unconscious

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    • How-to & step-by-step

    How to surf the wave between conscious and unconscious behaviour

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      • Generational trauma
      • How-to & step-by-step

      7 Steps to identify family skeletons

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        • Coronavirus
        • How-to & step-by-step

        Mastering fear is like learning to walk – fall down, get up

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          • How-to & step-by-step

          5 Ways to explore your inner world

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            • How-to & step-by-step

            5 Tips for finding your life path

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              • How-to & step-by-step
              • Pornography

              How to break your porn habit – the ‘Slo-mo Porno’ technique

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                • Generational trauma
                • How-to & step-by-step
                • Shame

                4 Tips for healing generational shame

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                  • How-to & step-by-step

                  How to develop your ‘inner observer’

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                    • How-to & step-by-step

                    How to handle a triggered person face-to-face

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                      About

                      Hi, I’m Michael.

                      Welcome to my site.

                      I’m passionate about people and processes. After 25 years as an industrial process analyst, I turned to human processes. They’re remarkably similar.

                      Emotional issues aren’t random. Dig deep enough and you’ll find an unconscious process. Deep issues can be healed by bringing these processes to light.

                      For more read my About page.

                      Endorsements

                      “Michael’s generational trauma course is a hit with me.”

                      — DG, Milton Keynes, UK

                      “A really insightful course to uncover, understand and resolve generational trauma.”

                      — DW, Bristol, UK

                      “Michael is a genuinely good-hearted, unconventionally wise soul. His guidance leads to a radically new but overwhelmingly true perspective.”

                      — JD, Iowa, USA

                      Cornerstones
                      • How shame affects arrested development

                        How shame affects arrested development

                        • 30 June 2020
                      • What is hemispheric dominance?

                        What is hemispheric dominance?

                        • 7 August 2020
                      • What is sexual shame?

                        What is sexual shame?

                        • 1 July 2020
                      • What is the ‘sexual-spiritual split’?

                        What is the ‘sexual-spiritual split’?

                        • 25 June 2020
                      • What is the ‘false self’?

                        What is the ‘false self’?

                        • 20 October 2020
                      Generational trauma
                      • Does your family tree have any broken branches?

                        Does your family tree have any broken branches?

                        • 14 February 2021
                      • We have no language for pre-verbal trauma

                        We have no language for pre-verbal trauma

                        • 11 December 2020
                      • 4 Tips for healing generational shame

                        4 Tips for healing generational shame

                        • 7 April 2019
                      • The more traumatised we are, the more we defend trauma

                        The more traumatised we are, the more we defend our trauma

                        • 26 September 2021
                      • What is your family narrative?

                        What is your family narrative?

                        • 23 September 2021
                      Shame
                      • Ancestral trauma – slave mentality

                        Ancestral trauma #4 – Slave mentality

                        • 19 April 2020
                      • Shame-based issues #1 Self-harm

                        Shame-based issues #1 – Self-harm

                        • 3 March 2017
                      • Shame-based issues #6 Radicalisation

                        Shame-based issues #6 – Radicalisation

                        • 3 March 2017
                      • Da Vinci’s Vitruvian Man – the ‘ideal man’ is free of shame

                        Da Vinci’s Vitruvian Man – the ‘ideal man’ is free of shame

                        • 2 July 2019
                      • Life drawing – seeing the body in another light

                        Life drawing – seeing the body in another light

                        • 15 January 2020
                      Blog categories
                      • Anxiety (17)
                      • Arts (24)
                      • Cornerstones (31)
                      • Coronavirus (14)
                      • Emotional principles (45)
                      • Environment (12)
                      • Generational trauma (30)
                      • History (22)
                      • How-to & step-by-step (17)
                      • Men's wellbeing (13)
                      • Mother wound (23)
                      • News (38)
                      • Patriarchy (53)
                      • Pornography (17)
                      • Radicalisation (10)
                      • Sexuality (18)
                      • Shame (47)
                      Blog archive

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                      Michael H Hallett
                      All posts licensed under Creative Commons Attribution-NonCommercial (CC BY-NC)

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