emotionalmechanics
We remember what suits us and forget what doesn’t 1 August 2020 Posted by: Michael H Hallett Category: Emotional principles , No Comments In The Boscombe Valley Mystery, Sherlock Holmes says: “You know my method. It is founded upon the observance of trifles.” The Victorian master detective relied on noticing seemingly insignificant details to solve […]
The more you dig out your emotional damage, the more it affects you 17 July 2020 Posted by: Michael H Hallett Category: Emotional principles , No Comments On this site I’ve catalogued the emotional mechanics that govern our lives. We have to work with those mechanics as we go through the process of clearing our […]
“Pipes everywhere” – how Process Manufacturing maps human emotions 10 July 2020 Posted by: Michael H Hallett Category: Emotional principles , Mother wound , No Comments I used to work at the largest cannery in the southern hemisphere. Back in the 1980s, the cannery sold vast quantities of tomato sauce, baked beans and tinned fruit. […]
Judging precludes understanding 8 July 2020 Posted by: Michael H Hallett Category: Emotional principles , No Comments Frank Herbert, the author of Dune, wrote that, “Systems incorporate the unexamined beliefs of their creators.” Herbert highlights a fundamental law: we can never fully understand anything of which we’re a part. Or, more succinctly, judging precludes understanding. […]
The laws of emotional mechanics 2 July 2020 Posted by: Michael H Hallett Category: Cornerstones , Emotional principles , 1 Comment In our intellect-driven world we’re very comfortable with the words ‘laws’ and ‘mechanics’. ‘Emotions’, less so—particularly when it’s in a sentence about laws and mechanics. Yet emotional mechanics are just as precise, just as […]
Breathe – and stay above the fear and rage 5 June 2020 Posted by: Michael H Hallett Category: Anxiety , No Comments As I write this, coronavirus is sweeping the globe, public trust in the UK government has collapsed and the streets of America are full of rage. So is my social media feed: “It’s […]
How to surf the wave between conscious and unconscious behaviour 11 April 2020 Posted by: Michael H Hallett Category: How-to & step-by-step , 1 Comment The great difficulty in personal development is that we shift from conscious to unconscious mental control without being aware of it. In How to develop your ‘inner observer’ I wrote […]
8 Steps to identify family skeletons 6 April 2020 Posted by: Michael H Hallett Category: Generational trauma , How-to & step-by-step , No Comments How do you identify family skeletons, i.e. generational trauma, in your family? Your family tree is the obvious place to start—as are the emotional symptoms you’re observing, in your life or […]
Unconscious fear + flashpoint = fighting over toilet paper 28 March 2020 Posted by: Michael H Hallett Category: Anxiety , No Comments On Sunday 8th March, as the first wave of fear over the coronavirus swept the globe and induced panic shopping, two women fought over diminishing supplies of toilet paper at a Sydney supermarket. […]
Mastering fear is like learning to walk – fall down, get up 25 March 2020 Posted by: Michael H Hallett Category: How-to & step-by-step , No Comments You probably don’t need me to tell you that right now fear is on the rise. The fear of coronavirus, of food shortages, of economic failure… the fear […]