The Slo-mo Porno technique slows down and reprograms unconscious porn bingeing
When the urge to surf for porn comes over us, it often reaches a point where we can’t help but give in, no matter how much we want to give up porn.
And as soon as we see that first porn image and get that first sexual high—boom—we’re gone on the merry-go-round of rapidly consuming porn, perhaps for hours on end, until cold, hard reality crashes into our lives and something breaks us out of the binge.
“Until you make the unconscious conscious, it will rule your life and you will call it fate.”
— Carl Jung
Bingeing on porn is a classic example of Jung’s observation about how unconscious behaviour rules—and ruins—our lives. By definition, we are unconscious of our unconscious. Once it takes over our mind, we have no idea what we’re doing and no control over it until the porn binge ends.
To break porn bingeing we must be willing to strip ourselves naked and stare into the darkness at the core our being—until we recognise the unconscious shame behind our behaviour.
The Slo-mo Porno technique
We long for change. The problem is, you can’t diminish the darkness in your life by running away from it. In fact, the opposite is true.
“People do not realize that, in order to diminish darkness, they must focus on it.”
— Laura Knight-Jadczyk
The Slo-mo Porno Technique takes you on a super-conscious, controlled descent into the darkness at the heart of your porn addiction.
This toolkit contains the information you need for the transformation you seek:
- PDF (7 pages)
- Workbook (Word version of Slo-mo exercise for you to complete)