Michael H Hallett
Michael H Hallett
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  • Shame
    • What is unconscious shame?
    • What are shame-based issues?
      • Self-harm
      • Depersonalisation
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      • Sexual dysfunction
      • Honour-based violence
      • Radicalisation
    • A brief history of shame
    • Pioneers of unconscious shame
    • Are YOU ashamed? A self-test
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  • Sexcatraz
    • Welcome to Sexcatraz
    • Fifty shades of statistics
    • Deep impact
    • The unholy trinity
      • Boys Don’t Cry
      • The Cook, the Thief, His Wife and Her Lover
      • Wish You Were Here
    • The politics of shame
      • Last Exit to Brooklyn
      • The Magdalene Sisters
      • The Conformist
    • Sexually assured destruction
      • The Comfort of Strangers
      • Auto Focus
      • Asylum
    • The mechanics of shame
      • Blue Velvet
      • The Brown Bunny
      • The Piano Teacher
    • Slowly setting concrete
      • Malèna
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      • Indecent Proposal
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    • The nether regions of hell
      • A Clockwork Orange
      • Salò (120 Days of Sodom)
      • 1984
    • Intermission
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      • Lolita
      • Shame
      • Swimming Pool
    • Escape from Sexcatraz
      • Sex, Lies, and Videotape
      • Y Tu Mamá Tambíen
      • The Singing Detective (TV series)
    • Beyond Sexcatraz
      • Stealing Beauty
      • The Wicker Man
      • Antonia’s Line
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Posts by tag

Ascension

  • Ascension

Why Ascension is a misnomer

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    • Ascension toolkits

    Ascension toolkit #18 – Vulnerability

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      • Emotional toolkits

      Shadow work – making the unconscious conscious

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        • Ascension
        • Emotional toolkits

        Our lives are constant feedback loops

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          • Ascension toolkits

          Ascension toolkit #17 – Balance

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            • Ascension

            Losing friends on the bumpy path of Ascension

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              • Ascension

              7 Steps to clear Ascension blocks

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                • Ascension

                Abandon hope all ye who enter Ascension

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                  • Ascension

                  What you most desire lies beyond what you most fear

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                    • Ascension

                    Welcome to the Ascension rollercoaster

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                      Welcome

                      In these times of rising anxiety, stress and everyday rage, the best antidote is emotional cohesion.

                      In my experience, beneath every emotional issue lies a deep sense of shame. Release this shame and wellbeing improves.

                      This site contains simple toolkits for understanding and mastering the emotional mechanics that shape our lives. These range from general wellbeing to pornography addiction and the Ascension process that many highly sensitive people are experiencing.

                       

                      Endorsements

                      “Michael is obviously a deep thinker and this combined with his rollicking writing style makes for an easy and entertaining read without losing the wonderful depth of meaning he offers us.”

                      Joan Morgan McCarthy, author of Peace and Harmony: Reenvisioning Sexuality Education

                      “I would like to thank you for your 7 Ascension truths article. It is, without doubt, one of the best written, explanatory articles on the evolutionary process known as Ascension, humans (well, all life) are experiencing, I have yet to read.” — Patricia

                      “Absolutely love the Ascension Toolkit of yours” — Tammi

                      Emotional toolkits
                      • How to handle a triggered person face-to-face

                        How to handle a triggered person face-to-face

                        • 22 April 2018
                      • 7 Steps to handle a triggered person on social media

                        How to handle a triggered person on social media

                        • 26 March 2018
                      • Ascension – making the unconscious conscious

                        Shadow work – making the unconscious conscious

                        • 10 March 2018
                      • 5 Signs of a triggered person

                        5 Signs of a triggered person

                        • 20 February 2018
                      • Our lives are constant feedback loops

                        Our lives are constant feedback loops

                        • 19 February 2018
                      Pornography
                      • Porn addiction is a cry from the unconscious

                        Porn addiction is a cry for help from the unconscious

                        • 3 November 2017
                      • Tennessee declares porn a social crisis

                        Tennessee declares porn a “health crisis”

                        • 7 July 2017
                      • Porn categories reflect traditional taboos

                        Porn categories reflect historical taboos

                        • 5 March 2017
                      • The mechanics of porn addiction, Part IV – shame, shame, shame

                        • 19 November 2014
                      • The mechanics of porn addiction, Part III – Catch-22

                        The mechanics of porn addiction, Part III – Catch-22

                        • 19 November 2014
                      Ascension toolkits
                      • Ascension toolkit #18 – Vulnerability

                        Ascension toolkit #18 – Vulnerability

                        • 15 March 2018
                      • Ascension toolkit #17 – Balance

                        Ascension toolkit #17 – Balance

                        • 26 January 2018
                      • Ascension toolkit #16 – Gratitude

                        Ascension toolkit #16 – Gratitude

                        • 2 November 2017
                      • Ascension toolkit #15 – Self-love

                        Ascension toolkit #15 – Self-love

                        • 13 July 2017
                      • Ascension toolkit #14 – Forgiveness

                        Ascension toolkit #14 – Forgiveness

                        • 13 July 2017
                      Ascension foundations
                      • Why Ascension is a misnomer

                        Why Ascension is a misnomer

                        • 31 March 2018
                      • Our lives are constant feedback loops

                        Our lives are constant feedback loops

                        • 19 February 2018
                      • Do false lightworkers exist?

                        Do false lightworkers exist? Yes and no

                        • 20 January 2018
                      • Losing friends on the starry path of Ascension

                        Losing friends on the bumpy path of Ascension

                        • 5 January 2018
                      • 7 Steps to clear Ascension blockages

                        7 Steps to clear Ascension blocks

                        • 22 December 2017
                      Categories
                      • Arts (10)
                      • Ascension (19)
                      • Ascension toolkits (18)
                      • Emotional toolkits (19)
                      • History (18)
                      • News (29)
                      • Patriarchy (16)
                      • Pornography (9)
                      • Radicalisation (6)
                      • Sexuality (23)
                      • Shame (27)
                      • Wellbeing (26)
                      • Work (11)
                      Archives
                      Michael H Hallett
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