One of my key precepts is that our entire society wallows in a layer of unconscious emotional toxicity centred on shame. This layer, the emotional equivalent of slowly setting concrete, blinds us to the destructive nature of our own actions and the toxic nature of our social structures and relationships.
To learn more about unconscious shame, please select from the Shame drop-down menu above.
What is unconscious shame? provides an overview of the topic.
Sexcatraz is an exploration of the invisible prison of sexual shame using 33 contemporary films.
Welcome
In these times of rising anxiety, stress and everyday rage, the best antidote is emotional cohesion.
Emotional cohesion is simply the ability to ride the waves with confidence and grace when life gets challenging. It can be acquired through the use of simple personal development techniques.
This site contains simple toolkits for understanding and mastering the emotional mechanics that shape our lives. These range from general wellbeing to radicalisation and the Ascension process that many highly sensitive people are experiencing.
